| Moving Time: |
0:30:22 |
| Distance: |
10.44 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
236 wZ3
3.19 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
480 kcal |
