| Moving Time: |
1:46:42 |
| Distance: |
28.86 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
250 wZ2
3.01 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
262 wZ2
|
| Intensity: |
0.73 |
| TSS: |
94 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,786 kcal |