| Moving Time: |
1:08:26 |
| Distance: |
14.53 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
830.95 m / 28.01 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
811 kcal |
