Moving Time: 0:25:49
Distance: 11.78 km
Speed: 27.38 km/h
Ele Gain / Loss: 265.28 m / 263.43 m
Power: 255 wZ2 2.68 w/kg
Max Power: 434 w
Norm. Power: 296 wZ3
Intensity: 0.81
TSS: 28
Heart Rate: 131 bpm
Max HR: 163 bpm
Efficiency: 2.26 w/bpm
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 99.4% of the ride
Avg Torque: 32.3 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution