| Moving Time: |
0:52:07 |
| Distance: |
17.81 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
189 wZ3
2.49 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
72 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
659 kcal |
