Moving Time: 0:29:15
Distance: 7.57 km
Speed: 15.53 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 176 wZ4 2.51 w/kg
Max Power: 238 w
Norm. Power: 178 wZ4
Intensity: 1.04
TSS: 53
Cadence: 67 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution