Moving Time: 1:02:27
Distance: 33.73 km
Speed: 32.41 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 215 wZ3 3.03 w/kg
Max Power: 325 w
Norm. Power: 219 wZ3
Intensity: 0.90
TSS: 84
Heart Rate: 151 bpm
Max HR: 176 bpm
Efficiency: 1.45 w/bpm
Cadence: 73 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.3 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution