| Moving Time: |
1:18:53 |
| Distance: |
43.35 km |
| Speed: |
32.97 km/h |
| Ele Gain / Loss: |
170.91 m / 176.85 m |
| Power: |
217 wZ4
2.47 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,146 kcal |
