| Moving Time: |
2:24:33 |
| Distance: |
43.50 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
1164.13 m / 89.59 m |
| Power: |
159 wZ2
2.24 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
119 |
| Heart Rate: |
101 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,539 kcal |
