| Moving Time: |
1:04:29 |
| Distance: |
16.34 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1079.24 m / 76.81 m |
| Power: |
265 wZ3
3.4 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,144 kcal |