| Moving Time: |
2:09:04 |
| Distance: |
23.50 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
1462.04 m / 50.29 m |
| Power: |
158 wZ1
2.39 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.49 |
| TSS: |
51 |
| Heart Rate: |
114 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
56 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,365 kcal |
