Moving Time: 0:50:14
Distance: 23.01 km
Speed: 27.48 km/h
Ele Gain / Loss: 307.60 m / 172.35 m
Power: 194 wZ3 2.59 w/kg
Max Power: 388 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 63
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution