| Moving Time: |
1:24:27 |
| Distance: |
35.15 km |
| Speed: |
24.98 km/h |
| Ele Gain / Loss: |
476.44 m / 1020.40 m |
| Power: |
143 wZ3
1.61 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
808 kcal |
