| Moving Time: |
2:37:34 |
| Distance: |
28.86 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.61 m |
| Power: |
153 wZ3
1.96 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.84 |
| TSS: |
184 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,614 kcal |
