Moving Time: 0:45:13
Distance: 20.51 km
Speed: 27.21 km/h
Ele Gain / Loss: 113.11 m / 209.23 m
Power: 117 wZ1 1.75 w/kg
Max Power: 218 w
Norm. Power: 122 wZ2
Intensity: 0.56
TSS: 24
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 95.6% of the ride
Avg Torque: 18.2 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution