| Moving Time: |
1:42:00 |
| Distance: |
23.50 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
1462.05 m / 50.20 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,188 kcal |
