| Moving Time: |
1:25:39 |
| Distance: |
23.50 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
1462.06 m / 50.26 m |
| Power: |
270 wZ3
3.61 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,548 kcal |