| Moving Time: |
3:07:19 |
| Distance: |
23.50 km |
| Speed: |
7.53 km/h |
| Ele Gain / Loss: |
1462.08 m / 50.23 m |
| Power: |
105 wZ1
1.54 w/kg
|
| Max Power: |
173 w |
| Norm. Power: |
108 wZ1
|
| Intensity: |
0.33 |
| TSS: |
34 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
1,317 kcal |
