| Moving Time: |
1:54:58 |
| Distance: |
23.50 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1462.05 m / 50.21 m |
| Power: |
182 wZ4
2.72 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
159 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,401 kcal |
