| Moving Time: |
0:59:15 |
| Distance: |
30.49 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
299.12 m / 174.14 m |
| Power: |
220 wZ3
2.72 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.77 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
873 kcal |
