| Moving Time: |
1:22:37 |
| Distance: |
21.59 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.45 m |
| Power: |
224 wZ4
3.15 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
159 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,239 kcal |
