| Moving Time: |
1:57:36 |
| Distance: |
23.50 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1462.07 m / 50.23 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.67 |
| TSS: |
87 |
| Heart Rate: |
113 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,520 kcal |