Moving Time: 0:33:23
Distance: 22.72 km
Speed: 40.83 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 108 wZ1 1.08 w/kg
Max Power: 235 w
Norm. Power: 109 wZ2
Intensity: 0.55
TSS: 17
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 0.76 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 98.8% of the ride
Avg Torque: 11.6 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution