| Moving Time: |
1:13:41 |
| Distance: |
15.37 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
235 wZ3
3.46 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,159 kcal |
