| Moving Time: |
0:36:11 |
| Distance: |
9.86 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
607.09 m / 43.49 m |
| Power: |
238 wZ4
3.78 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
58 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
576 kcal |
