Moving Time: 2:31:28
Distance: 27.93 km
Speed: 11.07 km/h
Ele Gain / Loss: 1218.30 m / 0.00 m
Power: 127 wZ2 1.67 w/kg
Max Power: 248 w
Norm. Power: 136 wZ2
Intensity: 0.67
TSS: 114
Heart Rate: 124 bpm
Max HR: 156 bpm
Efficiency: 1.10 w/bpm
Decoupling: 11.1%poor
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 1,288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution