Moving Time: 1:51:33
Distance: 48.26 km
Speed: 25.96 km/h
Ele Gain / Loss: 135.35 m / 111.60 m
Power: 114 wZ3 1.52 w/kg
Max Power: 184 w
Norm. Power: 119 wZ4
Intensity: 0.93
TSS: 161
Heart Rate: 114 bpm
Max HR: 123 bpm
Efficiency: 1.04 w/bpm
Decoupling: 3.1%good
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution