| Moving Time: |
2:10:06 |
| Distance: |
23.50 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
1462.06 m / 50.29 m |
| Power: |
161 wZ3
2.3 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.79 |
| TSS: |
134 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,402 kcal |
