| Moving Time: |
1:50:46 |
| Distance: |
23.50 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
1462.06 m / 50.23 m |
| Power: |
196 wZ3
2.72 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
139 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,454 kcal |