| Moving Time: |
1:20:24 |
| Distance: |
35.09 km |
| Speed: |
26.19 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
221 wZ2
2.07 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,190 kcal |
