| Moving Time: |
1:15:20 |
| Distance: |
14.18 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
242 wZ3
2.92 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,221 kcal |
