| Moving Time: |
1:19:36 |
| Distance: |
27.94 km |
| Speed: |
21.06 km/h |
| Ele Gain / Loss: |
1285.22 m / 116.02 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,476 kcal |
