| Moving Time: |
1:29:48 |
| Distance: |
10.20 km |
| Speed: |
6.82 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
186 wZ4
2.51 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.98 |
| TSS: |
145 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,118 kcal |
