Moving Time: 0:42:10
Distance: 17.73 km
Speed: 25.23 km/h
Ele Gain / Loss: 330.61 m / 323.81 m
Power: 210 wZ2 2.47 w/kg
Max Power: 334 w
Norm. Power: 234 wZ2
Intensity: 0.71
TSS: 35
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.84 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution