Moving Time: 0:26:26
Distance: 13.76 km
Speed: 31.23 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 138 wZ1 1.75 w/kg
Max Power: 382 w
Norm. Power: 166 wZ2
Intensity: 0.62
TSS: 17
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.38 w/bpm
Cadence: 84 rpm
Max Cad: 138 rpm
Pedalling: 96.6% of the ride
Avg Torque: 17.4 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution