| Moving Time: |
1:16:12 |
| Distance: |
16.35 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1079.24 m / 76.82 m |
| Power: |
171 wZ3
3 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
118 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
872 kcal |
