| Moving Time: |
1:33:50 |
| Distance: |
11.10 km |
| Speed: |
7.10 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
135 wZ1
1.65 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.54 |
| TSS: |
45 |
| Heart Rate: |
129 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
848 kcal |
