| Moving Time: |
1:53:56 |
| Distance: |
23.50 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1462.08 m / 50.24 m |
| Power: |
189 wZ3
2.66 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
123 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,442 kcal |
