| Moving Time: |
0:26:13 |
| Distance: |
10.93 km |
| Speed: |
25.02 km/h |
| Ele Gain / Loss: |
342.26 m / 162.57 m |
| Power: |
307 wZ4
3.49 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.95 |
| TSS: |
40 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
539 kcal |