Moving Time: 0:57:46
Distance: 14.20 km
Speed: 14.75 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 251 wZ3 3.36 w/kg
Max Power: 321 w
Norm. Power: 258 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.79 w/bpm
Cadence: 72 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution