Moving Time: 0:59:01
Distance: 14.50 km
Speed: 14.74 km/h
Ele Gain / Loss: 709.96 m / 13.31 m
Power: 229 wZ2 2.54 w/kg
Max Power: 447 w
Norm. Power: 246 wZ2
Intensity: 0.62
TSS: 38
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.62 w/bpm
Cadence: 57 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution