Moving Time: 0:53:27
Distance: 16.15 km
Speed: 18.12 km/h
Ele Gain / Loss: 485.76 m / 515.39 m
Power: 157 wZ3 2.09 w/kg
Max Power: 355 w
Norm. Power: 165 wZ3
Intensity: 0.85
TSS: 64
Cadence: 79 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.9 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution