| Moving Time: |
1:04:47 |
| Distance: |
10.34 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
522.62 m / 92.60 m |
| Power: |
102 wZ2
1.7 w/kg
|
| Max Power: |
167 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.65 |
| TSS: |
46 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
442 kcal |
