Moving Time: 0:59:14
Distance: 32.02 km
Speed: 32.44 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 192 wZ4 2.16 w/kg
Max Power: 272 w
Norm. Power: 194 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.34 w/bpm
Cadence: 76 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution