Moving Time: 0:34:29
Distance: 17.26 km
Speed: 30.04 km/h
Ele Gain / Loss: 106.95 m / 141.63 m
Power: 150 wZ2 2.68 w/kg
Max Power: 261 w
Norm. Power: 162 wZ3
Intensity: 0.78
TSS: 35
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 1.25 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution