| Moving Time: |
1:44:06 |
| Distance: |
28.86 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
200 wZ3
3.45 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
129 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,394 kcal |
