Moving Time: 1:46:36
Distance: 23.78 km
Speed: 13.39 km/h
Ele Gain / Loss: 1384.80 m / 63.50 m
Power: 221 wZ3 2.66 w/kg
Max Power: 421 w
Norm. Power: 224 wZ3
Intensity: 0.80
TSS: 114
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.2 Nm
Calories: 1,577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution