Moving Time: 0:36:39
Distance: 17.26 km
Speed: 28.26 km/h
Ele Gain / Loss: 106.95 m / 141.63 m
Power: 147 wZ3 1.66 w/kg
Max Power: 1367 w
Norm. Power: 162 wZ3
Intensity: 0.88
TSS: 47
Heart Rate: 117 bpm
Max HR: 135 bpm
Efficiency: 1.38 w/bpm
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution