Moving Time: 0:44:59
Distance: 24.52 km
Speed: 32.71 km/h
Ele Gain / Loss: 131.82 m / 127.91 m
Power: 223 wZ4 2.35 w/kg
Max Power: 292 w
Norm. Power: 236 wZ4
Intensity: 0.96
TSS: 68
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.56 w/bpm
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 93.5% of the ride
Avg Torque: 27.0 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution