Moving Time: 0:36:54
Distance: 17.26 km
Speed: 28.07 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 139 wZ1 1.85 w/kg
Max Power: 321 w
Norm. Power: 156 wZ1
Intensity: 0.52
TSS: 16
Heart Rate: 87 bpm
Max HR: 109 bpm
Efficiency: 1.79 w/bpm
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.2 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution